Finally, I'm updating!
The last few months have been very busy and I didn't have time to update this blog (sorry if I kept anyone waiting) nor search for any new exercice. I kept doing yoga, mainly the sun salutation, the boat pose, warriors and triangles. I got so bored of any ab workout that I practically stopped working it - that's not good.
I did a little bit of research today and really quickly found two short videos with some great and challenging ideas. Here they are:
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